|
| |
| |
| C L A S
S T I M E T A
B L E |
| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
SATURDAY |
SUNDAY |
| 6.15am |
Body
PUMP |
Body
ATTACK |
Body
PUMP |
Body
STEP |
Body
PUMP |
8.30am
(1hr) |
Body
PUMP |
Body
STEP |
| 9.30am |
Body STEP |
Body
PUMP |
BOXING |
Body
PUMP |
ZUMBA |
9.30am
(1hr) |
Body
STEP |
Body
PUMP |
|
10.30am |
PILATES |
|
YOGA |
|
PILATES |
10.30am
(1hr) |
PILATES |
YOGA |
| 5.30pm |
ZUMBA |
Body
PUMP |
Body ATTACK |
Body PUMP |
YOGA |
11.30am
(2hrs) |
JIU JITSU |
|
| 6.30pm |
Body
PUMP |
Body STEP |
Body
PUMP |
PILATES |
JIU JITSU |
4.00pm
(1hr) |
BOXING |
Body
PUMP |
| 7.30pm |
JIU JITSU |
Mixed Marshall Arts |
JIU JITSU |
BOXING |
|
5.30pm
(1hr) |
Body
PUMP |
|
|
C
Y C
L I
N G
S T
U D
I O |
| 6.30am |
|
RPM |
|
RPM |
|
9.45am
(55 mins) |
RPM |
|
| 9.30am |
RPM |
|
RPM |
|
|
4.45pm
(55 mins) |
RPM |
|
| 6.00pm |
RPM |
|
RPM |
|
RPM |
|
|
|
| 6.30pm |
|
RPM |
|
RPM |
|
|
|
| |
