|
| |
| C L A S
S T I M E T A
B L E |
| |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
SATURDAY |
SUNDAY |
6.15am
(1hr) |
Body
PUMP |
Body
ATTACK |
Body
PUMP |
Body
STEP |
Body
PUMP |
8.30am
(1hr) |
Body
PUMP |
Body
STEP |
9.30am
(1hr) |
Body STEP |
Body
PUMP |
BOXING |
Body
PUMP |
BOXING |
9.30am
(1hr) |
Body
STEP |
Body
PUMP |
10.30am
(1hr) |
PILATES |
|
YOGA |
|
|
10.30am
(1hr) |
PILATES |
YOGA |
5.15pm
(1hr) |
BOXING |
Body
PUMP |
Body STEP |
Body ATTACK |
|
2.30pm
(2hrs) |
JIU JITSU |
|
6.15pm
(1hr) |
Body
PUMP |
Body ATTACK |
Body
PUMP |
Body
STEP |
Body PUMP |
4.30pm
(1hr) |
BOXING |
Body
PUMP |
7.15pm
(1hr) |
Body STEP |
Power YOGA |
BOXING |
PILATES |
|
5.30pm
(1hr) |
Body
PUMP |
|
8.15pm
(2hrs) |
JIU JITSU |
JIU JITSU |
JIU JITSU |
|
|
|
|
|
|
C
Y C
L I
N G
S T
U D
I O |
6.30am
(55 mins) |
|
RPM |
|
|
|
9.45am
(55 mins) |
Freestyle |
|
9.30am
(55 mins) |
Freestyle |
|
RPM |
|
|
4.45pm
(55 mins) |
RPM |
|
6.00pm
(55 mins) |
RPM |
|
Freestyle |
|
RPM |
|
|
|
6.15pm
(55 mins) |
|
RPM |
|
RPM |
|
|
|
| |
