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Commences Monday 12
January 2009 |
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| C L A S
S T I M E T A
B L E |
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MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
|
SATURDAY |
SUNDAY |
| 6.15am |
Body
PUMP |
Body
ATTACK |
Body
PUMP |
Body
STEP |
Body
PUMP |
8.30am
(1hr) |
Body
PUMP |
Body
STEP |
| 9.30am |
Body STEP |
Body
PUMP |
BOXING |
Body
PUMP |
Latin Beat |
9.30am
(1hr) |
Body
STEP |
Body
PUMP |
|
10.30am |
PILATES |
|
YOGA |
|
PILATES |
10.30am
(1hr) |
PILATES |
YOGA |
| 5.30pm |
Body ATTACK |
Body
PUMP |
Body ATTACK |
Body PUMP |
YOGA |
2.30pm
(2hrs) |
JIU JITSU |
|
| 6.30pm |
Body
PUMP |
Body STEP |
Body
PUMP |
PILATES |
Body PUMP |
4.30pm
(1hr) |
BOXING |
Body
PUMP |
| 7.30pm |
JIU JITSU |
Mixed Marshall Arts |
JIU JITSU |
BOXING |
JIU JITSU |
5.30pm
(1hr) |
Body
PUMP |
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C
Y C
L I
N G
S T
U D
I O |
| 6.30am |
|
RPM |
|
RPM |
|
9.45am
(55 mins) |
RPM |
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| 9.30am |
RPM |
|
RPM |
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4.45pm
(55 mins) |
RPM |
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| 6.00pm |
RPM |
|
RPM |
|
RPM |
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| 6.30pm |
|
RPM |
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RPM |
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