“Ride the calorie killer”
The aerobic revolution continues with
the arrival of RPM - the worlds fastest fat burning fitness program.
RPM is the studio cycling craze that’s
great for everyone, because you get to set your own pace. Benefit from a
unique group atmosphere and professional coaching without competitive
pressure.
It’s great fun to music - without having
to learn coordinated moves.
RPM is the no-impact program that’s
murder on butts and thighs. So declare war on fat - get ready to ride the
calorie killer!
RPM is an awesome workout for improving
your aerobic capacity and anaerobic strength. The music driven terrain
pushes your body to burn calories (up to 900 calories in a single class) and
tighten your frame. Under guidance of your instructor and motivation from
your team you will experience slow climbs, short sprints and recovery spins
that present no barrier to coordination or boredom.